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	<title>Healthy diet plan, fitness components &#38; abundant prosperity &#187; Friends</title>
	<atom:link href="http://shrinkwithme.com/tag/friends/feed" rel="self" type="application/rss+xml" />
	<link>http://shrinkwithme.com</link>
	<description>Achieving ideal body weight using a healthy diet plan &#38; fitness components</description>
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		<title>The Cupid Project</title>
		<link>http://shrinkwithme.com/get-healthy1/the-cupid-project</link>
		<comments>http://shrinkwithme.com/get-healthy1/the-cupid-project#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:45:41 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Positive People]]></category>

		<guid isPermaLink="false">37154 at http://www.guideposts.com</guid>
		<description><![CDATA[!--paging_filter--pAlison Garrett of Valle Crucis, North Carolina, knows that Valentinersquo;s Day isnrsquo;t just about sending flowers to or going out to dinner with your husband, boyfriend or significant other. For several years now shersquo;s been using Valentinersquo;s Day as an opportunity to remind other people in her life that she loves them.nbsp; /p
pldquo;We get suckered into the commercialized holiday.rdquo; Garrett said. ldquo;We shouldnrsquo;t, but we do. We need to remember what is at the heart of all thismdash;and that is love.rdquo;/p
pa href=http://www.guideposts.com/story/the-cupid-project-shows-people-loveread more/a/p]]></description>
			<content:encoded><![CDATA[!--paging_filter--pAlison Garrett of Valle Crucis, North Carolina, knows that Valentinersquo;s Day isnrsquo;t just about sending flowers to or going out to dinner with your husband, boyfriend or significant other. For several years now shersquo;s been using Valentinersquo;s Day as an opportunity to remind other people in her life that she loves them.nbsp; /p
pldquo;We get suckered into the commercialized holiday.rdquo; Garrett said. ldquo;We shouldnrsquo;t, but we do. We need to remember what is at the heart of all thismdash;and that is love.rdquo;/p
pa href=http://www.guideposts.com/story/the-cupid-project-shows-people-loveread more/a/p]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>I&#8217;ll Just Build My Own</title>
		<link>http://shrinkwithme.com/get-healthy1/ill-just-build-my-own</link>
		<comments>http://shrinkwithme.com/get-healthy1/ill-just-build-my-own#comments</comments>
		<pubDate>Mon, 22 Dec 2008 22:30:40 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
		<category><![CDATA[Attitude amp; Outlook]]></category>
		<category><![CDATA[Discovering Yourself]]></category>
		<category><![CDATA[Emotional Empowerment]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Overcoming Obstacles]]></category>
		<category><![CDATA[People Making a Difference]]></category>
		<category><![CDATA[Positive People]]></category>
		<category><![CDATA[Pursuing the Dream]]></category>
		<category><![CDATA[Work amp; Career]]></category>

		<guid isPermaLink="false">17579 at http://www.guideposts.com</guid>
		<description><![CDATA[!--paging_filter--pemWilliam Powell died on New Year's Eve at the age of 93 following complications from a stroke. We remember his inspiring story here./em/p
p-----/p
pa href=http://www.guideposts.com/story/william-powell-clearview-golf-courseread more/a/p]]></description>
			<content:encoded><![CDATA[!--paging_filter--pemWilliam Powell died on New Year's Eve at the age of 93 following complications from a stroke. We remember his inspiring story here./em/p
p-----/p
pa href=http://www.guideposts.com/story/william-powell-clearview-golf-courseread more/a/p]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>It&#8217;s Still a Wonderful Life</title>
		<link>http://shrinkwithme.com/get-healthy1/its-still-a-wonderful-life</link>
		<comments>http://shrinkwithme.com/get-healthy1/its-still-a-wonderful-life#comments</comments>
		<pubDate>Wed, 12 Nov 2008 23:16:50 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
		<category><![CDATA[Blended Families]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Inspirational Connections]]></category>
		<category><![CDATA[Inspirational Voices]]></category>
		<category><![CDATA[Positive People]]></category>
		<category><![CDATA[Spiritual Seeker]]></category>

		<guid isPermaLink="false">12297 at http://www.guideposts.com</guid>
		<description><![CDATA[!--paging_filter--pWe see it on television every Christmas:nbsp;a movie that continues to be a favorite from generation to generation. /p
pAnd as emIt's A Wonderful Life /emnears its climax, there's a scene that always gives me a shiver. Because I know the story behind it./p
pa href=http://www.guideposts.com/story/stewart-wonderful-liferead more/a/p]]></description>
			<content:encoded><![CDATA[<p>!&#8211;paging_filter&#8211;pWe see it on television every Christmas:nbsp;a movie that continues to be a favorite from generation to generation. /p<br />
pAnd as emIt&#8217;s A Wonderful Life /emnears its climax, there&#8217;s a scene that always gives me a shiver. Because I know the story behind it./p<br />
pa href=http://www.guideposts.com/story/stewart-wonderful-liferead more/a/p
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<p><a href="http://www.twrpowersystem.com/aff/uid/thestorylady_1_bid_1"><img src="http://www.twrpowersystem.com/aff/image.php?bid=1&#038;mid=10227" width="468" height="60" border="0"/></a><br />
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<p>Author, speaker and mentor <a href=" http://www.amazon.com/gp/pdp/profile/A2BT9J8JHABSV5">Ronda Del Boccio presents the Shrink With Me Blog. Ronda Del Boccio is the author of <a href=" http://www.amazon.com/Ill-Push-You-Steer-Definitive/dp/0937660280/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1228629314&#038;sr=1-1">I&#8217;ll Push You steer</a>, plus numerous articles and stories.</p>

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		<title>This Is a Precious Thing</title>
		<link>http://shrinkwithme.com/get-healthy1/this-is-a-precious-thing</link>
		<comments>http://shrinkwithme.com/get-healthy1/this-is-a-precious-thing#comments</comments>
		<pubDate>Mon, 10 Nov 2008 18:08:51 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
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		<guid isPermaLink="false">10975 at http://www.guideposts.com</guid>
		<description><![CDATA[Grandma Butter was our next-door neighbor. The immigrant widow of a Polish baker, she had come to California because of the warm climate, because her ailing brother lived there, and probably, to be frank, because there was nowhere else for her to go. S...]]></description>
			<content:encoded><![CDATA[<!--paging_filter--><p>Grandma Butter was our next-door neighbor. The immigrant widow of a Polish baker, she had come to California because of the warm climate, because her ailing brother lived there, and probably, to be frank, because there was nowhere else for her to go. She lived in a Quonset hut next door to our Quonset hut, near the hospital where my doctor husband was doing his residency. But these were temporary lodgings for us, and I didn't see any need to become Grandma Butter's great friend.</p>
<p><a href="http://www.guideposts.com/story/fourth-july-ritual-flag">read more</a></p>]]></content:encoded>
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		<title>A Perfect Match</title>
		<link>http://shrinkwithme.com/get-healthy1/a-perfect-match</link>
		<comments>http://shrinkwithme.com/get-healthy1/a-perfect-match#comments</comments>
		<pubDate>Thu, 30 Oct 2008 05:00:00 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
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		<category><![CDATA[Cancer]]></category>
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		<guid isPermaLink="false">12909 at http://www.guideposts.com</guid>
		<description><![CDATA[I put up my new 1994 calendar in the kitchen, feeling like I'd finally gotten my life back on track. The past year since my divorce had been a long, hard struggle, but my three boys and I had adjusted to our single-mom household.
My job at a furniture ...]]></description>
			<content:encoded><![CDATA[<!--paging_filter--><p>I put up my new 1994 calendar in the kitchen, feeling like I'd finally gotten my life back on track. The past year since my divorce had been a long, hard struggle, but my three boys and I had adjusted to our single-mom household.</p>
<p>My job at a furniture factory kept food on the table and paid the bills. And I'd started going to church again with my mom. I couldn't quite believe as she did that God had a deep, personal interest in our lives&mdash;I figured he had more important things to worry about than me&mdash;but I definitely found comfort in being closer to him.</p>
<p><a href="http://www.guideposts.com/story/perfect-transplant-match-recovery">read more</a></p>]]></content:encoded>
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		<title>It&#8217;s Up to You</title>
		<link>http://shrinkwithme.com/get-healthy1/its-up-to-you</link>
		<comments>http://shrinkwithme.com/get-healthy1/its-up-to-you#comments</comments>
		<pubDate>Wed, 29 Oct 2008 14:36:18 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
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		<guid isPermaLink="false">13733 at http://www.guideposts.com</guid>
		<description><![CDATA[<!--paging_filter--><p>Lots of us have been there. Stuck in a job that gets us down. You know the feeling. You dread Mondays. You watch the clock, praying for the workday to be over. This can be a recipe for misery. On average, Americans spend 80 percent of their waking hours at work. That's way too much time to be unhappy. Every job has its challenges. Everyone has bad days at work. But if you find yourself screaming, &#34;I hate this job!&#34; once too often, it's time to change your life a little&#8212;or a lot.</p>
<p><a href="http://www.guideposts.com/story/jane-boucher-job-satisfaction-advice">read more</a></p>]]></description>
			<content:encoded><![CDATA[<!--paging_filter--><p>Lots of us have been there. Stuck in a job that gets us down. You know the feeling. You dread Mondays. You watch the clock, praying for the workday to be over. This can be a recipe for misery. On average, Americans spend 80 percent of their waking hours at work. That's way too much time to be unhappy. Every job has its challenges. Everyone has bad days at work. But if you find yourself screaming, &quot;I hate this job!&quot; once too often, it's time to change your life a little&mdash;or a lot.</p>
<p><a href="http://www.guideposts.com/story/jane-boucher-job-satisfaction-advice">read more</a></p>]]></content:encoded>
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		<title>Courage to Change</title>
		<link>http://shrinkwithme.com/get-healthy1/courage-to-change</link>
		<comments>http://shrinkwithme.com/get-healthy1/courage-to-change#comments</comments>
		<pubDate>Tue, 01 Jan 2008 17:59:00 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
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		<guid isPermaLink="false">9353 at http://www.guideposts.com</guid>
		<description><![CDATA[Looking back now, I can see it was fear that was holding me back. Not fear of dying. Fear of trying. I was afraid to succeed. I was afraid to be different. I was afraid to walk away from a fight. Why? Because for most of my life, I didn't know any othe...]]></description>
			<content:encoded><![CDATA[<!--paging_filter--><p>Looking back now, I can see it was fear that was holding me back. Not fear of dying. Fear of trying. I was afraid to succeed. I was afraid to be different. I was afraid to walk away from a fight. Why? Because for most of my life, I didn't know any other way to be.</p>
<p>I'm from Niagara Falls. A beautiful place, you think. And you'd be right, if you were talking about the Canadian side, the part that tourists flock to.</p>
<p><a href="http://www.guideposts.com/story/courage-change">read more</a></p>]]></content:encoded>
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		<title>Hello, My Name Is&#8230;</title>
		<link>http://shrinkwithme.com/get-healthy1/hello-my-name-is</link>
		<comments>http://shrinkwithme.com/get-healthy1/hello-my-name-is#comments</comments>
		<pubDate>Thu, 01 Nov 2007 17:37:00 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
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		<guid isPermaLink="false">9426 at http://www.guideposts.com</guid>
		<description><![CDATA[<!--paging_filter--><p>Everyone who sees Scott Ginsberg knows who he is right away. And it's not because he's famous for anything. It's because he wears a nametag. Twenty-four hours a day, seven days a week.</p>
<p>On his way out of an event in college, Scott noticed a trashcan full of discarded name-tags. &#34;I thought, <em>What would happen if I left mine on all day?</em>&#34; He got his answer quickly. The simple act of putting his name out in the open &#34;inspired these great conversations, and I started meeting all these new people,&#34; he says.</p>
<p><a href="http://www.guideposts.com/story/my-name-is">read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><!--paging_filter-->
<p>Everyone who sees Scott Ginsberg knows who he is right away. And it&#8217;s not because he&#8217;s famous for anything. It&#8217;s because he wears a nametag. Twenty-four hours a day, seven days a week.</p>
<p>On his way out of an event in college, Scott noticed a trashcan full of discarded name-tags. &quot;I thought, <em>What would happen if I left mine on all day?</em>&quot; He got his answer quickly. The simple act of putting his name out in the open &quot;inspired these great conversations, and I started meeting all these new people,&quot; he says.</p>
<p><a href="http://www.guideposts.com/story/my-name-is">read more</a></p>
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<p><a href="http://www.twrpowersystem.com/aff/uid/thestorylady_1_bid_1"><img src="http://www.twrpowersystem.com/aff/image.php?bid=1&#038;mid=10227" width="468" height="60" border="0"/></a><br />
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<p>Author, speaker and mentor <a href=" http://www.amazon.com/gp/pdp/profile/A2BT9J8JHABSV5">Ronda Del Boccio presents the Shrink With Me Blog. Ronda Del Boccio is the author of <a href=" http://www.amazon.com/Ill-Push-You-Steer-Definitive/dp/0937660280/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1228629314&#038;sr=1-1">I&#8217;ll Push You steer</a>, plus numerous articles and stories.</p>

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		<title>The Closing</title>
		<link>http://shrinkwithme.com/get-healthy1/the-closing</link>
		<comments>http://shrinkwithme.com/get-healthy1/the-closing#comments</comments>
		<pubDate>Thu, 01 Nov 2007 13:27:00 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
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		<guid isPermaLink="false">9473 at http://www.guideposts.com</guid>
		<description><![CDATA[!--paging_filter--pAs a little girl I dreamed of growing up and living in a house just like the one my uncle owned: a huge Victorian with creaky floors and glass doorknobs where our whole family could gather on holidaysmdash;a real home. /p
pNow my husband, Larry, and I were finally going to buy our first house: a small bungalow that at least had space for a proper dining-room table. It wasn't exactly our dream home; it was a compromise based on our budget. /p
pWe were settling for something cute and comfortable that would be all ours: the perfect starter house.nbsp;/p
pa href=http://www.guideposts.com/story/mysterious-ways-house-closingread more/a/p]]></description>
			<content:encoded><![CDATA[!--paging_filter--pAs a little girl I dreamed of growing up and living in a house just like the one my uncle owned: a huge Victorian with creaky floors and glass doorknobs where our whole family could gather on holidaysmdash;a real home. /p
pNow my husband, Larry, and I were finally going to buy our first house: a small bungalow that at least had space for a proper dining-room table. It wasn't exactly our dream home; it was a compromise based on our budget. /p
pWe were settling for something cute and comfortable that would be all ours: the perfect starter house.nbsp;/p
pa href=http://www.guideposts.com/story/mysterious-ways-house-closingread more/a/p]]></content:encoded>
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		<title>Pink Is for Hope</title>
		<link>http://shrinkwithme.com/get-healthy1/pink-is-for-hope</link>
		<comments>http://shrinkwithme.com/get-healthy1/pink-is-for-hope#comments</comments>
		<pubDate>Mon, 01 Oct 2007 17:20:00 +0000</pubDate>
		<dc:creator>Ronda the Hot Healthy Happy Woman</dc:creator>
				<category><![CDATA[Get healthy1]]></category>
		<category><![CDATA[Acquaintances]]></category>
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		<guid isPermaLink="false">9486 at http://www.guideposts.com</guid>
		<description><![CDATA[!--paging_filter--pTibetan bells chime softly as I open a door wreathed in pink roses. Pink letters spell out a welcome signmdash;Lovely Lady./p
pSoon I'll be greeted by some very special women. quot;My ladies,quot; I call them. They mean the world to me. So does this shop. Yet if I had my druthers, I would close it down tomorrow, after nearly 30 years. Let me explain./p
pI was a young nursing student in California, full of idealistic dreams back in 1976. I didn't know where life would take me, but like many students, I felt a desire to make a difference./p
pa href=http://www.guideposts.com/story/women-with-cancer-hoperead more/a/p]]></description>
			<content:encoded><![CDATA[<p>!&#8211;paging_filter&#8211;pTibetan bells chime softly as I open a door wreathed in pink roses. Pink letters spell out a welcome signmdash;Lovely Lady./p<br />
pSoon I&#8217;ll be greeted by some very special women. quot;My ladies,quot; I call them. They mean the world to me. So does this shop. Yet if I had my druthers, I would close it down tomorrow, after nearly 30 years. Let me explain./p<br />
pI was a young nursing student in California, full of idealistic dreams back in 1976. I didn&#8217;t know where life would take me, but like many students, I felt a desire to make a difference./p<br />
pa href=http://www.guideposts.com/story/women-with-cancer-hoperead more/a/p
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