Nicole Dean | Healthy diet plan, fitness components & abundant prosperity

Posts Tagged ‘Nicole Dean’

How a Blog Tour and Guest Blogging Can Transform Your Business

Wednesday, October 7th, 2009

For 6 weeks during the months of November and December I will be going on a Blog World Tour and contributing guest blog posts on some totally awesome blogs. You’ll be the first to hear which blogs I’ll be posting at and get all the inside scoop on prizes that I’ll be giving away during the Blog World Tour.

Blog Tour with Nicole Dean This idea was inspired by my dear friend Nicole Dean. During the summer of ‘09 she went on a 15 week Blog World Tour which really caught my attention. I started seeing her featured on many of my favorite blogs and I immediately thought, “What an awesome idea and a great way to reach a specific target audience and gain more exposure”.

Nicole had become a “Rock Star”. She was generating incredible buzz and people were even talking about her blog world tour at live events. I wanted in on this action and to become a “Rock Star” myself

Creating 6 weeks of incredible content during my upcoming blog world tour is going to be a lot of work and I wanted to make sure that I maximized this opportunity. Trouble is, I wasn’t sure exactly how to do that. Until now…

Nicole has taken all of her experiences and compiled it into an information packed book “How To Be a Rock Star On Your Own Blog World Tour”

The timing of the release of her book couldn’t have been better for me. I’ll be applying all the incredible tips from her book and sharing my results with you. I’m really looking forward to the increase in traffic, sales, and credibility.

Your Blog World Tour Will Transform Your Business

There are multiple ways that embarking on a blog world tour will transform your business. The ones that jump out at me are…

More Exposure: Providing very effective and valuable content to a new audience every week will expand the reach of my message and help get me more exposure than I ever could on my own.

Consistency: I’m getting into the habit of writing at least one blog post per day. I have noticed a direct correlation between the frequency of my blog posts and the amount of traffic that I get to my sites. The more I post, the greater amount of traffic that I receive.

Committing to a 6 week blog world tour will hold me accountable to posting at least five blog posts per week. I don’t want to neglect my own blog during the tour so I’m estimating that I’ll be writing at least 7 posts per week which is definitely doable for me. I’m a content producing machine

This is going to be a great habit for me to create. Each day I will know for certain that one of my tasks will be to write a blog post. This helps me focus, especially when I recognize the benefits that it will have on my business.

Credibility: Being featured on popular blogs within your niche for an entire week is a great way to build credibility. It shows that your content is valuable and you are a go to expert. The power of association is absolutely incredible and should not be underestimated.

If fifteen or even six weeks seems like a major commitment have no fear. Nicole provides some excellent options for structuring your blog world tour. And if you are concerned about how you will be able to come up with topics for you to write about Nicole provides some absolutely incredible tips for you to come up with content that the readers of the blog will totally love. This was one section of the book that really had me saying, WOW!

Nicole covers every aspect of how to create your own blog world tour. She even covers some of the things that she will do different the next time that she does a blog world tour.

In my opinion “How To Be a Rock Star On Your Own Blog World Tour” is and incredible book that can transform your business. And the best part… it’ll be fun at the same time.

Yes I do earn a commission for recommending Nicole’s book, but I sure as heck wouldn’t be recommending it if I wasn’t applying the information within it. I only recommend products that I use, that I believe will work for you, and are in-line with my values.

I value your trust and am 100% committed to your success.

You ROCK! Enjoy the experience,

Scott Tousignant

PS Nicole is currently offering her Blog World Tour book at an introductory price of just $17. This is an absolute steal and worth ever penny. You’re going to love it.

PPS When you start your own blog world tour be sure to let us know so we can follow you and show our support.

Copyright © 2009 Fat Loss Quickie – Fast and Fun Home Office Fitness For Busy Work-At-Home-Moms and Dads. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@fatlossquickie.com so we can take legal action immediately.
Plugin by Taragana

Have You Caught Fat Loss Quickie Fever?

Thursday, September 17th, 2009

There’s a pandemic sweeping across the world. The virus has been named “Fat Loss Quickie Fever” and appears to be isolated to work-at-home-moms and dads. Busy homepreneurs have been lining up at doctors offices across the nation in hopes of learning more about this mysterious new virus that is causing some very unique symptoms in those who are infected.

When a virus as powerful as this catches the medical profession by surprise it often times leaves them dumbfounded. At first the anti-virus research team was trying to come up with a vaccine to stop the spread of the Fat Loss Quickie Fever. But to their surprise, the patients were not seeking a vaccine. In fact they were seeking the very opposite thing.

The long line-ups at the doctors offices are actually being caused by busy work-at-home-moms and dads who are hoping to be in the presence of someone infected with Fat Loss Quickie Fever so they could also catch it themselves.

It didn’t take long for the scientists to pin point the origin of the Fat Loss Quickie Fever. The results from high tech Internet heat maps displayed a high concentration of viral activity going on at place called the “Computer Butt Challenge“. The fearless leader of this incredible group of super-achievers is none other than the infamous Nicole Dean.

Nicole Dean It’s been said that the culprit for the rapid spread of the Fat Loss Quickie Fever is Nicole’s energetic, fun loving, bubbly personality and passion for helping her fellow work-at-home-moms and dads live the balanced and ‘rich’ lifestyle that they deserve. And when I say ‘rich’ we’re not just talking about dollar figures. Nicole understands the true meaning of success and she lives it every day.

This is good news for everyone who is looking to get infected by the Fat Loss Quickie Fever. You no longer have to wait in long boring lines at the doctors office in hopes of catching the virus. Now you can quickly become infected with Fat Loss Quickie Fever and have fun at the same time simply by hanging out at the “Computer Butt Challenge“. Even better news is that the infection rate is nearly 100%, so you are pretty much guaranteed to get Fat Loss Quickie Fever when you interact with the Computer Butt Groupies

Several new hot spots are showing up on the radar and scientists have been visiting these sites to see how they can make the virus spread even quicker. Here’s a list of some of the known Fat Loss Quickie Fever hot spots…

They Call Me WAHMMY – Even the kids got involved
Moms Business Coach
My Epiphany Moment
From Office Employee To WAHM
Life and Business Integration
Remarkable Wrinklies — Gotta Luv that name
WAHM Of Course
Home Based Workouts
Creating Your Own Cinderella Story

Clearly these work-at-home-moms and dads have been infected with Fat Loss Quickie Fever. Watch this video and see if you can pin point the visible symptoms of Fat Loss Quickie Fever.

Signs and Symptoms That You Have Caught Fat Loss Quickie Fever

Increased Productivity – When WAHM’s and WAHD’s are infected with Fat Loss Quickie Fever they end up getting more done in less time, therefore shortening their workday and allowing them to spend more time with their families.

Improved Quality of Work – Another obvious symptom is the remarkable work that is being produced by the infected individuals. They appear to be more creative with their projects and their work is having a dramatic impact on their customers.

Radiate Positive Energy and Ooze Confidence – Anyone who comes within 20 feet of an individual who is infected with Fat Loss Quickie Fever appears to be highly attracted to the infected individual and demonstrates a strong desire to want to learn more about the infected individual and discover ways that they can be of help to them.

You will notice that WAHM’s and WAHD’s who have Fat Loss Quickie Fever walk tall and proud. They have a constant smile on their face and are eager to brighten up your day.

Balanced Lifestyle – The Fat Loss Quickie Fever virus is claimed to be the one virus that can finally restore balance to our world. Infected WAHM’s and WAHD’s appear to have discovered the secret to living a balanced lifestyle, while transforming their fitness, business, and life.

Previously thought of as a ‘myth’ or an ‘un-realistic’ goal… a balanced lifestyle has been proven possible when you have Fat Loss Quickie Fever. Almost immediately after being infected with Fat Loss Quickie Fever you will notice that you are working less, yet making more money. You will notice that you have more energy to play with your kids. You will notice that your quality of life dramatically improves. This is just in the first few weeks. The long term effects are looking incredibly promising and the world may finally have the first practical fitness program that promotes a balanced lifestyle approach that can be maintained for life.

If a healthy balanced lifestyle is what you desire, immediate action is advised. Please visit any of the hot spot locations listed above or receive your immediate injection of Fat Loss Quickie Fever by visiting The Fat Loss Quickie Experience.

You ROCK! Enjoy the experience,

Scott Tousignant

PS Breaking News: It’s been brought to our attention that work-at-home-moms and dads are actually winning some big time prizes for being infected with the Fat Loss Quickie Fever. Get all the details here: Home Office Fitness Transformation Contest

30 Day Home Office Fitness Challenge: Day 23 Your Mission

Saturday, September 12th, 2009

During the 30 Day Home Office Fitness Challenge I have recommended that you set fitness, business, and life goals and make those goals public to hold yourself accountable to achieving them. Today we’re going to take things to a new level by simply changing one word.

Instead of saying, “It’s my goal to fit into a size 6 pair of jeans and be able to get as much done in a 7 hour workday as I do in my current 8 hour workday so I can spend more time with my family and enjoy life to the fullest”, I want you to change the word ‘goal’ to ‘mission’.

“It’s my mission to…”

Do you see how changing that one word dramatically impacts that sentence? The word mission packs a powerful punch! Subconsciously when you say the word ‘mission’ it becomes something that ‘must achieved‘.

I have a powerful motivational quickie audio for you below. It’s an interview that I did with Adam Waters where we cover this very topic. Feel free to download it, pop it into your mp3 player, and listen to it while you do some quickie cardio.

But first I want to introduce you to Adam Waters. He’s just a regular guy who was determined to lose a bunch of weight, but he needed to be held accountable to seeing that goal through to the very end. So instead of calling it a goal, he set out on a mission to record a video and take a picture of himself every day.

Adam harnessed the power of social media to hold himself accountable to achieving his mission. The video that I’m sharing with you below shows the transformation that Adam went through. Notice that over 4 million people have viewed that video!

By harnessing the power of social media and documenting his journey on his blog and on YouTube, Adam caught the attention of the media and has made a great name for himself. His been on television, in magazines, in the newspaper and all over the web.

What could you do with that type of recognition?

Set a mission for yourself and share your journey with the world. Not only is it a great way to hold yourself accountable, but it sure could lead to some great opportunities. Of course I would love to see you document your journey on the Fat Loss Quickie program

Check out what my friend Nicole Dean has done while documenting her journey on the Fat Loss Quickie Program. She even came up with a fun name and made a challenge out of it: Computer Butt Challenge

Nicole got her fans and followers involved in her journey and the accountability has been tremendous. Plus it has made her home office fitness journey much more enjoyable.

Ok, now it’s time for your daily task. I want you to take a look at the goal that you set for yourself earlier on in this challenge and change the word ‘goal’ to ‘mission’. I want you to read that ‘mission’ out loud to yourself and tell me how different it feels when you say it.

Download the mp3 below and prepare to be inspired.

You ROCK! Enjoy the experience,

Scott Tousignant

Are Your Priorities In Whack?

Friday, August 28th, 2009

Home Office Fitness My friend Nicole Dean has been sharing the lessons that she’s learned from ‘Marketing Legend’ Jimmy D. Brown over at his blog this week. I’ve been following the series and today’s post really caught my attention. The topic is Make Sure Your Priorities Are In Whack. Here’s an excerpt from the post…

“Did you know that Jimmy exercises like every day?! Seriously. He makes it a priority. While the rest of us are slowly but surely developing “Computer Butt” – he’s in the best shape of his life.

Is it because he’s got more than 24 hours in a day? Nope. It’s because he’s got his priorities “in whack”.

I used to be a total gym rat. I loved exercising!

However, once I started my online business, I’ve made excuses why I couldn’t exercise regularly (for the last 4 years). I’ve had to become the primary breadwinner (and now the sole breadwinner) in our family so I told myself that I didn’t have the time to get into shape or take care of myself or … shower. (eew! I know.)

I should have just hung a sign on the door that said “Computer Butt Welcome Here”. Because it came whether I liked it or not.”

One of the secrets to many successful entrepreneurs is that they incorporate exercise into their workday. It improves their quality of work, energy, focus, time management, and helps them get more done in less time.

What you may not realize (or maybe you have but haven’t begun to put it into practice) is that making your health the #1 priority in your life will have a positive impact on your business and quality of time with your family.

Health is my #1 priority. I don’t ‘fit in’ my home office workouts. I schedule my day around my home office workouts because I know the impact that it will have on my business, fitness, and life.

Health should be your #1 priority for the reasons that I’ve listed below and many more.

1) What good is wealth if your quality of life sucks and you can’t enjoy the riches that you’ve earned?
2) A quick fitness break will improve your quality of work, time management, productivity, energy, and focus.
3) Bottom line: quick home office workouts help you get more done in less time
4) You’ll have more energy at the end of the day to play with your kids and do the things that you love
5) Fit and healthy entrepreneurs create more networking opportunities.
6) Think about why you started your home business. It wasn’t to spend hours in front of the computer, neglect your family, and live in a prison of your own making. Chance are, you started your home business to create freedom in your life and spend more time with your family.

I encourage you to read the entire post that Nicole did on Jimmy D. Brown’s blog. It’s a fantastic read and it may provide you with the motivation to make your health a priority right up there with wealth.

I also recommend that you check out Nicole Dean’s Success Cast. She recently interviewed me and I’ve got to tell you… it was an emotionally charged call that not only brought tears to our eyes, but made us laugh as well. I shared a lot about my life as well as some great home business strategies.

I recommend that you find role models like Jimmy D. Brown who have found the secret to creating a balanced and successful lifestyle. Isn’t that what you’re after?

Jimmy’s also got a wonderful report called, “Homepreneur Habits: How To Run A Successful Home Business“. This is a must read for every home business owner.

So, are your priorities in whack? Are you ready to make fitness a top priority in your life and business? Has the 30 Day Home Office Fitness Challenge been helping you to easily incorporate fast, fun fitness into your day?

I sincerely believe that balance is possible in life when you have your priorities straight. The purpose of Fat Loss Quickie is to transform your business, fitness, and life. This isn’t about some crash course diet, or time sucking fitness program. It’s a practical approach to your busy homepreneur lifestyle.

Today is the day that you begin moving towards the amazing life that you’ve been envisioning for years. You deserve it. Your dream life is waiting for you. Go for it!

You ROCK! Enjoy the experience,

Scott Tousignant

Healthy diet plan, fitness components & abundant prosperity

Posts Tagged ‘Nicole Dean’

How a Blog Tour and Guest Blogging Can Transform Your Business

Your Blog World Tour Will Transform Your Business

Related Stories

Have You Caught Fat Loss Quickie Fever?

Signs and Symptoms That You Have Caught Fat Loss Quickie Fever

Related Stories

30 Day Home Office Fitness Challenge: Day 23 Your Mission

Related Stories

Are Your Priorities In Whack?

Related Stories

Zero Resistance Weight Release!

Translator

Pages

Categories

Recent Posts

Contributors

Healthy Body

Unknown Feed

Recent Comments

Archives